Tuesday 29 January 2013

Simple Chocolate-Peanut Butter Protein Shake Recipe

Simple Chocolate-Peanut Butter Protein Shake Recipe

Hey everyone, today Im just going to write about how to make a simple high protein recipe for a chocolate-peanut butter protein shake.




Ingredients

  • 10 ounces of skim milk
  • 2 scoops of chocolate whey protein powder
  • A few ice cubes
  • One raw egg
  • 1-2 tbsp of peanut butter
  • 2 tbsp of cottage cheese

Preparation Instructions

All that you have to do is place those ingredients in a blender and you have yourself a great tasting protein shake with a diverse blend of proteins, it's perfect as a treat or when you're bulking!
All you have to do now is enjoy the shake.

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